Keto Meatloaf
Ingredients
- 1 egg
 - 1 tsp salt
 - 1/4 tsp black pepper
 - 1 tsp garlic powder
 - 1 tsp onion powder
 - 1/4 tsp thyme
 - 1 lbs hamberger
 - 1/4 cup almond flour
 - 1/4 cup parmesan cheese grated
 - 2 tbsp catsup
 
Instructions
- mix the ingredients together and place on lined pan with foil
 - bake 50 to 60 min
 - top with bbq sauce last 20 min