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Keto Meatloaf

Ingredients

  • 1 egg
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/4 tsp thyme
  • 1 lbs hamberger
  • 1/4 cup almond flour
  • 1/4 cup parmesan cheese grated
  • 2 tbsp catsup

Instructions

  • mix the ingredients together and place on lined pan with foil
  • bake 50 to 60 min
  • top with bbq sauce last 20 min