Fish in a Packet
Equipment
- Parchment Paper
Ingredients
- 4 ounces fish
- carrot strips
- onion strips
- zucchini strips
Instructions
- par cook vegetables (how ever much of each you wish) can use any vegetables
- divide fish into individual servings
- spay pam on parchment paper (we use butter flavored)
- place fish on paper
- top with vegetables sprinkle with lemon juice
- seal each paper by folding it into a packet
- bake for 7 min then turn over and then another 10 min
- remove from oven and enjoy